
Sumac has so many health benefits and is delicious infused in raw honey.
- The antioxidant value of sumac spice is phenomenal. When herbs and spices are rated for antioxidant levels sumac sits atop the list, even above commonly used spices like cinnamon and oregano. ...
- Sumac spice can help lower blood sugar levels. ...
- Sumac juice is high in vitamin C.